Beer Info FAQ

Why do we need to avoid alcohol?

Why do we need to avoid alcohol?

Health problems such as liver disease, brain injury, cancer and heart problems are strongly linked to drinking alcohol, and the more you drink the greater the risk. People with pre-existing mental and physical health vulnerabilities are more at risk.

How can you prevent alcohol use and refuse offers of alcohol?

Try other strategiesHave non-alcoholic drinks always in hand if you're quitting.Keep track of every drink if you're cutting back so you stay within your limits.Ask for support from others to cope with temptation.Plan an escape if the temptation gets too great.