So what does this have to do with soda? As you have probably been warned, soft drinks leech the calcium out of your bones. So when you are craving a fizzy drink, it's your body trying to get the calcium out of your bones. This may sound like an odd craving, but it exists – many people do crave ice.
Instead, try these options:Start slow by replacing sugared sodas with diet ones. Cut down gradually: replace one regular soft drink (or one diet soda) per day with an alternative drink. If you really need something with a boost of flavor, try calorie-free flavored waters and seltzers.
Your craving for carbonated beverages means your body is low on calcium.