Red wines are the biggest culprits when it comes to histamines, having between 60 to 3,800 micrograms per glass versus white wine, which has between 3 and 120.
Crystal Head vodka is a high-shelf vodka distilled from a blend of peaches and cream corn instead of wheat—so it contains zero traces of the pesky grain. One of the beverage industry's biggest vodka brands, Ciroc, counts itself among the gluten-free certified because it is made from distilled grapes.