What's the whoosh effect?
- What's the whoosh effect?
Keto dieters say the fat on their body feels jiggly or soft to the touch. The concept of the whoosh effect is if you stay on the diet long enough, your cells start to release all the water and fat they've built up. When this process begins, this is called the “whoosh” effect.
- What is the best alcoholic drink for weight loss?
5 Best Types of Alcohol for Weight LossRed Wine (105 Calories per 5 oz Serving) Light Beer (96 to 100 Calories per 12 oz Serving) Dry Vermouth (105 Calories per 3 oz Serving) Booze on the Rocks (About 100 Calories per 1.5 oz Serving) Champagne (85 Calories per 4 oz Serving)Oct 26, 2020