Beer Info FAQ

What should I eat for abs?

What should I eat for abs?

Top foods to include in a diet for abspoultry, including chicken and turkey.lean meats, including beef, pork, and lamb.fish, especially fatty fish, such as salmon, which are high in omega-3 fatty acids.low fat dairy products, such as milk, cheese, and yogurt.eggs.vegetarian proteins, such as tofu, beans, or tempeh.