What happens if we drink brandy daily?
- What happens if we drink brandy daily?
Brandy, if consumed daily in moderation, has a variety of health benefits. Brandy contains antioxidants which have the ability to lower bad cholesterol levels in the blood, thus keeping the heart healthy.
- How much brandy should you drink a day?
If you decide to drink brandy every day, health experts recommend you limit yourself to 2 standard drinks (for men) or 1 standard drink (for women) per day. A standard drink is a measure of moderate drinking. 1.5 ounces of a distilled spirit like brandy meets the requirement for one standard drink.