Beer Info FAQ

What foods clean the gut?

What foods clean the gut?

5 colon-cleansing foodsBroccoli. There are so many different ways to add broccoli to your diet. Dark, leafy greens. Eating dark, leafy greens like spinach, kale, and chard is a great way to cleanse your colon. Milk. You can use milk for more than just your morning cereal. Raspberries. Oatmeal.