Beer Info FAQ

What can I take for instant energy?

What can I take for instant energy?

Have a drink of water. Dehydration can leave you feeling drained and fatigued. Go nuts. Eat a handful of almonds or peanuts, which are high in magnesium and folate (folic acid). Grab a cinnamon stick. Some people say that just a whiff of this scented spice can reduce fatigue and make them feel more alert.Mar 15, 2020

How do I stop being tired and lazy?

When it comes to how to stop laziness, making some healthy changes can be the best way to go.Eat high-protein foods. Avoid sugary and high-fat foods. Exercise. Sleep and rest. Manage stress. Carry water with you. Quit smoking.Aug 7, 2019