Beer Info FAQ

What are 10 foods that are high in fiber?

What are 10 foods that are high in fiber?

Some high fiber foods you can add to your diet include:Beans. Lentils and other beans are an easy way to sneak fiber into your diet in soups, stews and salads. Broccoli. This veggie can get pigeonholed as the fiber vegetable. Berries. Avocados. Popcorn. Whole Grains. Apples. Dried Fruits.