Here are eight of the items on their lists:Bacon, sausage and other processed meats. Hayes, who has a family history of coronary disease, is a vegetarian. Potato chips and other processed, packaged snacks. Dessert. Too much protein. Fast food. Energy drinks. Added salt. Coconut oil.Oct 25, 2021
11 Common signs of an unhealthy heartShortness of breath. Chest discomfort. Left shoulder pain. Irregular heartbeat. Heartburn, stomach pain or back pain. Swollen feet. Lack of stamina. Sexual health problems.