Beer Info FAQ

Is visceral fat easy to lose?

Is visceral fat easy to lose?

Because of its proximity to the liver, visceral fat is usually the easier fat to burn. It's the less risky subcutaneous fat that likes to stick around.

Does visceral fat go away?

The best way to reduce visceral fat is through losing weight and diet. Visceral fat responds better to diet and exercise than fat on the hips. Regular exercise can also stop visceral fat from coming back. Liposuction does not work to remove visceral fat.