Taurine is also known to protect the liver from various liver injuries and improve lipid profiles. The increasing evidence indicated that taurine may have beneficial effects on AFLD and NAFLD.
Taurine is an organic compound known as an amino acid. Amino acids are the protein building blocks of the human body. Some experts believe taurine has health benefits, but researchers need to carry out more studies to confirm these claims .The side effects included:nausea.dizziness.a headache.difficulty walking.Sep 27, 2019