Beer Info FAQ

Is Mexican cheese dip fattening?

Is Mexican cheese dip fattening?

Like most dairy-based products, Mexican cheese dip is high in fat. A two-tablespoon serving can have up to 9 grams of fat, with 4 grams of saturated fat. The American Heart Association notes that saturated fat may increase your risk of cardiovascular disease, and suggests limiting intake to 16 grams per day or less.

How many calories are in 4 oz of white queso?

There are 164 calories in 4 ounces of Queso Fresco.