Not at all healthy and really high in fat but that's to be expected! One bag is 490 calories, 32 grams of fat, 45 grams of carbohydrates, six grams of fibre, one gram of sugar, six grams of protein and 600 mg of sodium.
"Popcorn, made from heart-healthy whole grains, can be an ideal snack. Costco's Popcornopolis comes in handy individually portioned bags, each with 2 grams of fiber."