Is Dark ale good for you?
- Is Dark ale good for you?
Calorie-wise, you may be tempted to grab a light lager, but for health benefits, a dark beer is the better choice. Dark beers tend to have the most antioxidants, which help reverse cellular damage that occurs naturally in the body.
- What is the smoothest dark beer?
The 9 Best Dark Beers to Drink in 2022Best Overall: Deschutes Black Butte Porter. Best Stout: Zero Gravity Extra Stout. Best Porter: Alaskan Smoked Porter. Best Imperial Stout: Bell's Expedition Stout. Best Schwarzbier: Jack's Abby Smoke & Dagger. Best Dunkel: Ayinger Altbairisch Dunkel.