Beer Info FAQ

How Many Carbs Does Ginger Beer Have?

Ginger beer is a popular and refreshing beverage known for its distinct spicy flavor. It is often enjoyed on its own or used as a mixer in cocktails. If you're watching your carbohydrate intake, you may be curious about the carb content of ginger beer. In this article, we will explore the carb content of ginger beer, its nutritional value, the brewing process, and some popular brands available in the market.

Ginger beer typically contains varying amounts of carbohydrates, depending on the brand and recipe. On average, a 12-ounce serving of ginger beer can contain around 30 to 40 grams of carbohydrates. However, it's important to note that this can vary significantly between different brands and homemade recipes. Some ginger beers may have higher or lower carb content, so it's always a good idea to check the nutrition label or recipe if you're looking for specific carb information.

Nutritional Value of Ginger Beer

In addition to carbohydrates, ginger beer also contains other nutrients that contribute to its overall nutritional value. It is a good source of ginger, which has been used for centuries for its potential health benefits. Ginger is known for its anti-inflammatory properties and may help with digestion and nausea relief. However, it's important to note that the nutritional value of ginger beer can vary depending on the specific brand and recipe.

Brewing Process of Ginger Beer

Ginger beer can be made using a variety of methods, including both alcoholic and non-alcoholic versions. Traditionally, ginger beer is brewed by fermenting ginger, sugar, and water with the help of yeast or a ginger bug. The fermentation process creates carbonation and gives ginger beer its characteristic fizziness. The length of fermentation and the specific ingredients used can affect the final carb content of the ginger beer.

Popular Brands of Ginger Beer

There are several popular brands of ginger beer available in the market, each with its own unique flavor profile and carb content. Some well-known brands include:

  1. Reed's Ginger Beer: Known for its strong ginger flavor and spicy kick, Reed's Ginger Beer is a popular choice among ginger beer enthusiasts. It contains around 32 grams of carbohydrates per 12-ounce serving.

  2. Bundaberg Ginger Beer: Hailing from Australia, Bundaberg Ginger Beer is known for its premium quality and rich, full-bodied taste. It contains approximately 39 grams of carbohydrates per 12-ounce serving.

  3. Fever-Tree Ginger Beer: Fever-Tree offers a range of premium mixers, including their ginger beer. It is made with natural ingredients and has a balanced flavor profile. The carb content may vary slightly between their different ginger beer variants.


Ginger beer is a flavorful beverage that can be enjoyed on its own or used as a mixer in various cocktails. While the carb content of ginger beer can vary between brands and recipes, it typically contains around 30 to 40 grams of carbohydrates per 12-ounce serving. It's important to check the nutrition label or recipe for specific carb information if you have dietary restrictions or preferences.

Frequently Asked Questions

Q: Is ginger beer alcoholic? A: Ginger beer can be both alcoholic and non-alcoholic. Traditional ginger beer is fermented and can contain a small amount of alcohol, usually less than 0.5% ABV. However, many commercially available ginger beers are non-alcoholic.

Q: Can ginger beer be consumed by individuals with gluten intolerance? A: Most ginger beers are gluten-free, but it's always a good idea to check the label or contact the manufacturer to ensure it meets your dietary needs.

Q: Can ginger beer help with digestion? A: Ginger has been traditionally used to aid digestion and relieve nausea. However, the specific benefits may vary depending on the individual and the amount consumed.

Q: Can ginger beer be used as a mixer in cocktails? A: Yes, ginger beer is a popular mixer in cocktails such as the Moscow Mule and Dark 'n' Stormy. Its spicy flavor adds a unique twist to various drink recipes.

Q: Can I make ginger beer at home? A: Yes, ginger beer can be brewed at home using various recipes and methods. It can be a fun and rewarding DIY project for homebrewing enthusiasts.

Remember to enjoy ginger beer in moderation and consult with a healthcare professional if you have any specific dietary concerns or health conditions.