Beer Info FAQ

How many calories is 23 points a day?

How many calories is 23 points a day?

Example: That means 23 SmartPoints equals approximately 690 calories.

How many points is 2 eggs?

Points for common foodsNameAmountOld Points (before Nov. 2010)Beef, regular, cooked1 slice (2 oz.)4Chicken, cooked1 slice (2 oz.)2Egg1 (2 oz.)2Fish, Catfish, cooked1 fillet (6 oz.)6