But while you're waiting, here are a few things that might help.No more caffeine. Don't consume any more caffeine today. Drink plenty of water. Caffeine is a diuretic, which means that you need to drink extra water to make up for what you're peeing out. Replace electrolytes. Take a walk. Practice deep breathing.Feb 18, 2019
Q: How much caffeine does Liftoff™ contain per serving? Liftoff™ contains approximately 72 milligrams of caffeine per serving. This is about the same as a cup of brewed coffee or two caffeinated soda drinks.