Beer Info FAQ

Does Yakult make u gain weight?

Does Yakult make u gain weight?

Of course, the near-teaspoon of sugar in Yakult light, and 2 teaspoons in regular Yakult is a small dose. But over time, consuming 10 grams of sugar every single day, as Yakult suggests regarding their product, will add up and increase your risk for obesity, heart disease, and diabetes.

Does Yakult put on weight?

Probiotics and obesity: Consumption of Yakult's Shirota strain aids weight loss in children. Yakult's Shirota strain aids weight loss in children. Yakult's probiotic strain Shirota (LcS) aids weight loss while also improving lipid metabolism in obese children, according to a new pilot study.