Beer Info FAQ

Does ACV make you poop?

Does ACV make you poop?

Because ACV is made from fermented apples, it contains pectin, "a soluble dietary fiber that acts as a natural gelling agent," says Savage. The pectin in ACV can help to bulk up your stool, promote the growth of good bacteria in the gut, and reduce inflammation. "The ACV may pull water into the bowel," says Savage.