Beer Info FAQ

Can you puke after a beer mile?

Can you puke after a beer mile?

Each beer can/bottle must not be opened until the competitor enters the transition zone on each lap. Competitors who vomit before they finish the race must complete one penalty lap at the end of the race (immediately after the completion of their 4th lap).

How do you not throw up beer mile?

Guzzle with the Best: Tips to Run a Faster Beer Mile1- Drink your beer warm. 2 - Drink your beer with a 45-degree backward tilt of your head. 3 - Seal your lips around the can when you guzzle. 4 - Avoid DIPAs and other high gravity brews. 5 - Train on a full stomach. 6 - Practice holding your breath. 7 - Pace yourself.