Can you get ripped and still drink beer?
- Can you get ripped and still drink beer?
Before you go drowning your fat-loss sorrows in more booze, you should know that it is still possible to lose weight while consuming alcohol.
- How can I drink beer and still lose weight?
Drink slow and steady Drinking beer slow and steady is integral to moderation. It takes at least an hour for the liver to process a standard drink, therefore, drinking one beer in under an hour will lead the body slow down its fat burning ability and store more fat in the body.
- Can you drink alcohol and get fit?
Drinking alcohol after a workout prevents efficient healing of the muscles by decreasing the secretion of the hormone. As a result, you will feel sore longer and have to wait a longer time period for your muscles to fully heal. Binge drinking also plays a role in decreasing your gains from the gym.