Beer Info FAQ

Can you drink cider on a keto diet?

Can you drink cider on a keto diet?

Though one glass of something strong won't knock your body out of ketosis, drinking alcohol while following a keto diet will affect your progress. Specifically, it will slow down your rate of ketosis.

How many net carbs are in cider?

Dry Hard Cider (1 can) contains 3g total carbs, 3g net carbs, 0g fat, 2g protein, and 180 calories.

Is cider low in carbs?

Cider also often comes in 330 or 440ml cans. Opt for these smaller portions instead of a pint if you are limiting carbs or calories. This 440ml can has 9g of carbs and 160 calories. And half a pint of dry cider has even less.

Is cider lower carb than beer?

Ciders are typically higher in carbohydrates due to the greater amounts of sugar. Because few cider varieties have “light” options. On average, they'll be slightly higher in calories and carbs than beer.